Core Counselling - discover your true self

Podcasts

The Beach FM88.5Listen to Diane’s Mindful Moments as she talks with morning host, Dave Graham, on The Beach 88.5 FM.

Catch us live on the 4th Tuesday of the month @ 8:40 am PST.

June 27, 2017: Trauma

April 25, 2017: Healthy Boundaries

March 28, 2017: Relationship Dynamics

Technical issues …please check back later!

January 24, 2017:  Changing Habits:  Urge Control

November 22, 2016: Shadow Material – The US Election & Our Own Work

October 25, 2016: Gratitude

September 27, 2016: Falling into Depression

August 23, 2016: Deception – The Act of Lying

June 28, 2016: Self Care

May 24, 2016: Control

April 26, 2016: Your Brain on Anxiety, Stress & Worry 

March 22, 2016: Effective Communication – Listening

January 26, 2016: Making Changes

November 24, 2015: A Mindful Approach to the Holidays

October 27, 2015: Working with Our Projections (Shadow Material)

September 22, 2015: Making Meaning in Life

August 25, 2015: Emotional Wellness

July 28, 2015: Being Normal

June 23, 2015: Abundance vs Scarcity

May 26, 2015: Rethinking Happiness     

April 28, 2015: Spring Renewal   

March 24, 2015: Effective Communication

Feb.24, 2015: Relationship Roles Can Get in the Way

Jan. 27, 2015: Working with those Resolutions & Addictions

 

 

 

Diane Hancox, MA, CCC provides counselling services to Parksville, Qualicum Beach, Nanaimo and Vancouver Island.