Core Counselling - discover your true self

coping mechanims

En garde … How your ego protects you

The ego is the part of you that is associated with the term “I.” As a child, your ego developed by adapting itself to what was compatible with your family and societal surroundings. However, this alignment came with a cost.  In order to protect yourself from the hurt or rejection from others, you split off […]

Diane Hancox, MA, CCC provides counselling services to Parksville, Qualicum Beach, Nanaimo and Vancouver Island.