Core Counselling - discover your true self

reasons for wanting to be perfect

Letting Go of Perfection

In the film, Black Swan, the ballet director challenged Nina, the featured dancer played by Natalie Portman, by stating, “I never see you lose your self.” He further explained, “Perfection is not just about control. It’s also about letting go. Surprise yourself so you can surprise the audience.”  One explanation for the need for perfection […]

Diane Hancox, MA, CCC provides counselling services to Parksville, Qualicum Beach, Nanaimo and Vancouver Island.