Core Counselling - discover your true self

self-awareness

What does it mean to be self-aware?

Socrates stated that the “unexamined life was not worth living.” To examine one’s life is to look at, observe and scrutinize what goes on both outwardly and inwardly – what today we often call self-awareness. Self-awareness is the ability to look at and discern inner thoughts, feelings and beliefs. You could also say that self-awareness […]

Diane Hancox, MA, CCC provides counselling services to Parksville, Qualicum Beach, Nanaimo and Vancouver Island.