Core Counselling - discover your true self

self-soothing

Our Addictive Ways

It is the time of year when resolutions are made in hopes of changing undesirable behaviours. Despite the determined effort, we imminently find the new behaviour difficult to sustain. As much as we want to stop or even decrease our drinking, spending, gossiping, junk food eating or any other craved substance or behaviour, we cannot. […]

Diane Hancox, MA, CCC provides counselling services to Parksville, Qualicum Beach, Nanaimo and Vancouver Island.